Wednesday, October 12, 2011
Day 2 - Part 1
Hello. Today I have a heat patch on my upper back. Must have jiggled something loose up there! No worries. I am on to day two, and looking forward to getting out my aggression in a most productive and healthy way. TurboFire is turning into my release. Today is a slow day, but I will let you know how it goes.
Tuesday, October 11, 2011
Day 1 - Part 2
Ok, first day not so bad...a little sore though. I am trying to get up enough nerve to put in my beginning stats, so I can chart my progress but my pride keeps getting in the way! Maybe after a little effort and results, I can go back and put them in. Chicken? You betcha! HA! However, one bit of advice for the beginner...do not start a workout after painting the bathroom, and doing the entire house's laundry! It might make you want to rethink the entire thing! Anyway, I will see you tomorrow...going to hydrate and chill. I do feel like singing though...just for being able to start it. Oh yea!
Day 1
Today is Day 1 of my Turbo Fire - 12 week experiment to see if the ads are true, and if I can really change my body shape and size, just by following their "simple" instructions. I know that nothing is ever as simple as it seems, and so I am dedicating myself to the hard work I know it will take. It is not the best day to start, because my back has a stress knot in it, but is there ever a really good day to start this much change? It's like saying "this is a good time to get married" or "I am ready to have a baby". No matter how much I think I am ready for things, I soon find out that I am nowhere close! So, here goes. Today is the 30/10 cardio/stretching because I am starting with the beginner program, so I don't kill myself halfway through - and don't injure myself in the process! I will blog in the morning, before I do anything, and then at the end, when I am all sweaty and want to cuss someone out for the work I just did!
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